Conditioning, Training & Nutrition
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Friday, April 13th, 2007I’ve Just Started And I Don’t Know How To Begin. I Need A Workout And Nutrition Plan Since I Don’t Have One.
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Looking for any help
Sunday, April 1st, 2007Hi, my name is Nicole and any help you can give me would be greatly appreciated. I’m 15 and I’m very interested in expanding my skills in fighting. I’m willing to try different areas of fighting and would take any tips but am mainly interested in muay thai and boxing. I could use help on a proper…
Help appreciated
Saturday, March 24th, 2007hey everyone im new here just seen this site and thought i could use some help…well im 15 and lookin into starting mma and or boxing..ive always been a fighter and i do have expierience but nothing with real trainers just fightin my bro its a good challenge hes 6′4 about 260 pounds so he is a…
Perfect Diet for school(and or job)
Friday, March 23rd, 2007Ive looked through many of the threads trying to find a diet thats perfect for me. I couldnt find one because there doesnt seem to be one that incorporates the fact that some of us have Jobs or go to School. So I was wondering if anyone could help me since I dont have time to have a 9 AM meal…
Speed And Accuracy
Wednesday, March 7th, 2007Yo
I would love to increase the speed of all my strikes and there accuracy, as when i try to strike faster i lose my accuracy and usually end up hitting the opponent in a useless place so does anyody have any tips how i can improve my speed and accuracy skills, if so can you post…
don’t know what to do…
Friday, January 19th, 2007Hi..my name is josh i’m almost 18..about 220 and 6 ft….i have some muscle already but what i am looking to do is gain more muscle mass on my arms and upper body but at the same time eliminate my stomache and pec fat..is this possible..if so how..also i am limited to my workout because one, i live…
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