Conditioning, Training & Nutrition
« Previous EntriesNext Entries »Need Some pointers on abb work
Tuesday, July 18th, 2006Ok im 16 and basicly i don’t know jack shit about abb work, if anyone knows some result showing abb workouts let me know.
Skin Infections (Defense)
Monday, June 26th, 2006Defense Soap is a soap line developed for wrestlers by wrestlers. Our all-natural ingredients have been clinically proven to have anti-fungal, antibacterial and antiviral properties. Research has shown that simply using our soap line after competing or after practice can help protect you or your…
Skin Infections (Defense)
Monday, June 26th, 2006Defense Soap is a soap line developed for wrestlers by wrestlers. Our all-natural ingredients have been clinically proven to have anti-fungal, antibacterial and antiviral properties. Research has shown that simply using our soap line after competing or after practice can help protect you or your…
Need some help with my lifting and eating plans
Tuesday, June 20th, 2006Hey im 16 and ive been lifting for about a year now. Ive seen some results but not really what i want if anyone knows some proper ways to eat and lift that showed you some results let me know.
Supplements
Wednesday, May 31st, 2006hey everyone…
im looking into getting into MMA… my friend invited me to go spar and train at a kickboxing gym with him, but before i get serious about that i wanna tighten up a bit and drop some weight, im 16 years old about 6′3"-6′4" and weigh 210lbs.
are there any supplements i should go get…
oh mannnnn am i sore….i need some advice
Thursday, April 27th, 2006hey guys i havent posted in a while but i just got done a hard work out yesterday for like 2 and a half hours then lifted 400 bails of heeay into my barn, is there anything to get ride of sorrness like supplements and or other things…. i am so sore:confused: 
Groin pull
Wednesday, April 12th, 2006Hey all, I pulled by groin muscle rolling last night, if had little ones in the past, but this one hurts way more. I’m icing and taking advil. Anyone know of any good light strechtes for a groin pull?
thanks
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