Conditioning, Training & Nutrition
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Sunday, June 10th, 2007Hello everybody, I’m new to the forums and really need help with my fat loss. I weigh in at about 265 right now at 5 ft 11 inches and my goal is to get down to the 220’s. I started trying to lose at 280 but have been stuck in the 260-265 range now for about a month or maybe even two. I don’t really…
Hey guys i need some help.
Friday, June 8th, 2007Hey everyone, its my first post on here also so kind of bare with me if you can. Im 14 years old, turning 15 this September, and im pretty big for my age. Right now i weigh 210lbs and im about 5′10 or 5′11. What i wanna do over the course of the summer is drop at least 20lbs so I can feel better…
Questions on losing wieght
Tuesday, May 29th, 2007Hey guys, first time posting so bare with me. Ok 25 years old, 6′1, normally 225-230 lbs. I have done amateur boxing training, thai style kickboxing, and now I’m onto bjj and mma training. I have been training steadily for about 1 year now. I’m looking to start fighting in the light-heavywright…
anyone still around?
Monday, May 14th, 2007hello,
what will the guests read if you don’t post?
thanks
conditioning
Friday, May 11th, 20075′11 about 250 i train in muay thia im not skinny im a big build but i wanna drop weight what would i need to do food excersize etc……. thanks
Need Advice
Monday, May 7th, 2007Like i said already im really into MMA… im about 5′11 145lbs… but i want to gain some weight.. is there any supplements or any type of food i can eat to gain a few pounds… ive tried raw eggs but only once… i was wondering if i was to eat 2 raw eggs a day if that would do any good?:confused:
help with workout/nutrition plan
Monday, April 23rd, 2007i am 15 years old, 6′0″, and weigh around 135 lbs. i have some fight experience in kuntao. i need help for a workout/nutrition plan that would help with overall fitness as a stand-up fighter, i need to have stronger power hits. i am slightly limited to dumbells so any body weight exercises or…
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